My Approach

Improve Your Overall Wellbeing

Welcome to my website, I’m Tracey Ebert-McDowell, and I support health-minded people in taking back control of their health by giving them access to the right lab testing, helping uncover as many hidden stressors as possible, opening a clear path to heal what’s wrong so they can feel like themselves again, while helping improve overall wellbeing.

I empower clients by teaching them a model of self-care to relieve a variety of health complaints and improve overall well-being. Using a functional diagnostic and holistic approach, I help to identify healing opportunities within the hormone, immune, digestive, detoxification, and nervous systems, etc., that are creating dysfunction or imbalance in the body. Together, we’ll work to restore balance in the body using tools to improve diet, rest, exercise, stress reduction, and natural supplementation to boost the healing process.

Here are some helpful insights into my functional health coaching approach:

How:  A series of carefully chosen lab tests and in-depth intake forms are used to uncover hidden stressors and identify healing opportunities.  Most of the lab tests are self-administered and are saliva or urine-based, and some require a stool or blood sample (and a possible trip to a lab for the blood draw). Based upon the client’s main health complaints, I will recommend specific lab test(s) to aid in the discovery of said client’s specific health needs.

What:  Using the results from the intake forms and lab tests, we can identify:

• How well the body is responding to stress, or rather how it’s NOT responding.
• How the body is robbing itself of hormones to create other hormones that it’s insufficient in.
• How healthy the gut is (or isn’t); if parasites, bacteria, or yeast are present and creating toxic overload.
• How clogged the liver might be, creating a backup in all the bodily systems.
• And which foods you may have an intolerance or sensitivity to, thus creating an inflammatory response.

Why:  In my career, I have worked with many clients who have struggled with weight loss and a variety of personal health issues preventing them from reaching their optimal health and living their best life.  I have struggled myself with a lack of energy, sensitivities, sleep issues, seasonal allergies, and chronic muscle and joint pain.

There’s no reason to live like this anymore!!!