Searching for wellness products has you overwhelmed? I’ve got you covered!
As we become more mindful of the toxins we’re exposed to, figuring out how to choose safer personal care & daily household products, reducing our stress levels, as well as decreasing our carbon footprint can be overwhelming. The demand for safer products and reducing our environmental impact is increasing, leading to a ton of new products hitting the market all the time. From organic groceries and clean protein powders to green beauty products and the latest meditation apps. It’s almost impossible to keep up and know which products are worth their salt. I’ve taken great care in creating this space as another resource to share with you some of my favorite products to help you make healthier choices.
BONUS! – – You can be assured that these recommendations are my trusted ‘go to’ products as I have personally used, or taste tested each one. I will continue to add new or sometimes replace old products as I explore and search for new ways to improve our overall wellness.
The Environmental Working Group is a nonprofit, nonpartisan organization dedicated to helping you live your healthiest life.
EWG has spent the last three decades bringing breakthrough research education so you can make healthy, smart decisions. They have an easy to navigate app and can be downloaded for free, so making smart, healthy choices are right in your back pocket. EWG provides printable guides like the Clean 15 and the Dirty Dozen and have compiled several databases and consumer guides to make choosing healthy products easy. Visit www.ewg.org/apps/ or click button below to download their app today.
“W3LL People is a company that produces cruelty free makeup and skincare for all skin types.
Plant powered & dermatologist-developed, award-winning clean beauty products! When they say “clean” they mean it. Everything they do is driven by their dedication to your well-being and our environment. They have earned and covet their EWG-Verification Seal that holds them to extraordinarily high health and safety standards. Plant-Powered means they use botanical and organic ingredients like green tea, pomegranate, rosehip, and broccoli seed oil to deliver high-performance products that support long-term skin health. Cruelty–Free, Leaping Bunny and PETA certified products! W3ll People is now 100% vegan, they have removed organic beeswax, pearl powder and carmines from their formulas. Clean means they stay away from synthetic fillers, sulfates, preservatives, and fragrances. If you’re wondering, there’s a list of over 1,700 ingredients they won’t go near!”
Everything I’ve tried from their website I have loved. My two most favorite items are their mascara and the charcoal exfoliating face wash. Find your favorites at www.wellpeople.com and enjoy using their clean line of skin and beauty products.
Thrive Market makes healthy living easy.
Buy top-selling, organic brands at wholesale prices. Thrive Market is a Certified B Corporation and sells all your favorite top brands that are delivered right to your door. Do you live in an area where organic products are hard to come by or overpriced? Thrive Market makes healthy shopping easy, convenient, and affordable. Their website is easy to navigate, and their filter system makes shopping for special dietary restrictions a snap! They offer full-sized samples, and their membership is only $5/month. I absolutely love Thrive Market! Give them a try at http://thrv.me/pUor4Y and start enjoying the convenience shopping for organic groceries, skin care, home products, supplements and even wine!
“Snow Lotus Aromatherapy was founded by Peter Holmes, L.Ac., M.H. in response to the need for high quality, unadulterated essential oils for use in clinical and home-care applications.
Peter personally sources and selects the oils directly from small producers worldwide who ethically wild harvest or sustainably cultivate the plants and distill the oils in small batches. As a result of working directly with artisan – and not commercial – producers, quality is never compromised – the oils remain genuine, authentic, and as unadulterated as when they were first distilled. Most Snow Lotus oils are certified organic by trusted agencies (Ecocert, Ceres, Qualite-France, etc.) in their country of origin, as well as certified NOP organic by the USDA. The result is essential oils that are guaranteed fully potent and bioavailable when used for treatment purposes.
Quality and full potency has always been the guiding principle at Snow Lotus. To produce premier quality essential oils, plants need to be harvested at peak times and steam distilled over an extended length of time at the right temperature and moisture, as is the traditional manner. These artisan oils retain almost the entire range of their chemical components, thereby closely maintaining the rich spectrum of fragrance and concentrated properties found in the living plant.
It is their firm belief that these small batch, full-spectrum artisan distillations are superior in every way to large-scale commercially produced products. Snow Lotus artisan essential oils maintain the inherent vitality and therapeutic potential of each oil, something that is greatly lost and altered in the commercial process of improper harvesting, extraction using chemical solvents and final standardization using industrial fragrance chemicals.
In addition, Snow Lotus essential oils support the widening global movement that strives to uplift and strengthen cultural, ecological, and biological diversity and sustainability.
Snow Lotus essential oils are the very definition of what an ‘Artisan Essential Oil’ is and should be.”
I’ve taken classes from Peter, read his incredible books, and have enjoyed personally and professionally using his oils for over a decade. His products are amazing! Save 10% off your first order at www.snowlotus.org or by clicking button below.
ALO Moves you anywhere!
With the ALO MOVES APP you can access 3000+ yoga, fitness, and meditation classes led by world-class instructors-whether you’re at home or on the go. They offer a free 2-week trial, you can become a member for $20/month or $199/year. They now offer a full line of athletic wear, accessories, props, and mats as well. I’ve been an ALO Moves member for almost a decade and I can personally say they keep stepping up their game! From meditations and mindfulness to HIIT, Pilates, kickboxing, cardio workouts, weight training, yoga, stretching and using props, they’ve got everything in one easy location. They have programs to fit every fitness level! You can enjoy their motivating and fun instructors from the convenience of your own home or take them with you when your travel! I’ve enjoyed many ALO yoga practices on the beaches of Belize, Dominican Republic, Cabo and Jamaica with my membership. You can select your favorite instructor, workout style and the length of the workout to fit your every need. Visit www.alomoves.com to download their app and enjoy a FREE 2-week trial.
Improve your health and well-being with red and infrared LED light therapy by Hooga.
“Red and near infrared light therapy is the process of using medical grade LED lights to deliver concentrated and specific wavelengths of light to our bodies. The cells in our bodies are able to absorb these specific wavelengths of light, using them to stimulate ATP production within the mitochondria which helps our cells produce more energy. When our cells have more energy, they are able to perform their cellular functions more efficiently and more effectively, which leads to the numerous benefits of red and near infrared light therapy. Some benefits of Red Light Therapy include: anti-aging on the skin, enhances fat loss and improves metabolism, improves muscle recovery, strength and endurance, slows hair loss and helps with hair regrowth, lowers inflammation in the body and decreases pain, increases energy, increases quality of sleep, enhances fertility and boosts testosterone in males, improves appearances of scars and speeds healing time from injury, shortens muscle recovery times, improves immunity, improves joint health, improves mood and cognitive function and improves hormonal health! All these benefits can be enjoyed from just a few minutes of Red Light Therapy a day.”
I love their products. My favorite product outside of their Red Light Therapy is their book light. Its soft red light has been designed to not interfere with your circadian rhythm when used at night. The warm glow feels like reading by candlelight, I just love it! Visit https://hoogahealth.com to save 10% off your first order.
“Grove Collaborative is a company driven by the belief that sustainability is the only future.
Grove creates and curates 150+ sustainable, high-performing brands that meet a four-point standard: uncompromisingly healthy, beautifully effective, ethically produced, and cruelty-free. That means you never have to choose between a clean home and a clean planet. Every order is plastic neutral, every shipment carbon neutral and by 2025 Grove will be 100% plastic free! Grove is also a Certified B Corporation which means they believe in a business model that does good for people, animals, communities, and the planet!”
Most of my household cleaning products, our non-paper, paper goods and personal care items are purchased from Grove Collaborative. I love buying from them knowing the products are safe for my family and our planet. What’s not to love? They always write a handwritten message on each box, I’m a sucker for personalized care. Visit www.grove.co/refcenios?rid=39283328 on your first order and start shopping in a sustainably healthy way today.
Blenders Eyewear. I just love a good start up story and this company does not disappoint:
“A surf coach shaking up the sunglass industry, and with only $2,000 to his name? Wild. But I didn’t want to blend in. I wanted something different, radical, and fun. I wanted to Blend Out—so I created Blenders. Born on the Beach in San Diego. Rocked with Pride Worldwide. From selling shades solo out of my backpack, fresh from San Diego State, to guiding what’s now one of America’ fastest-growing sunglass brands, it’s been a sick ride here in Blenderville. And it’s all happened in a blink.”
Blenders Eyewear site has everything your eyes are craving, from blue light blocking to polarized and prescription lenses. Great styles at affordable prices. I own several pairs of polarized sunglasses and blue light blocking glasses, I love their fit, styles, price point and durability. Shop www.blenderseyewear.com and give your eyes the protection they deserve!
Eimele – Unlock the Power of Plants
“At Eimele, we have partnered with leading scientists, expert formulators, nutritionists, and athletes to bring you nutrient-dense products that can transform your health without sacrificing convenience, safety, or ethics. We believe in the power of plants and rely on a rigorous scientific approach to develop premium formulations with the goal of simplifying your path to health and wellbeing.
The Proof is in the Science
Simon Hill, Head of our Eimele Advisory Board, is a qualified Nutritionist, published author and podcast host who is passionate about unlocking the latest scientific findings in biomedical research and sharing his knowledge across the Plant Proof™ social channels. Simon leads the Eimele Advisory Board with the core belief that a plant-rich diet has the power to heal, nourish and strengthen, providing the body with everything it needs for optimal health. Simon set out on a mission to develop comprehensive plant-based formulations that are effective, ethical, and convenient.”
I am a subscriber of Simon’s podcast and if you’re a nutrition and science geek like me or just want to know more about fact-based science around nutrition he’s your guy! I love the podcast and his book The Proof is in the Plants. So much incredible information about eating a plant forward diet that can not only save your life but the planet as well! If you eat a plant forward diet like me, (80% or more of your calories come from plants) then the Essential 8 daily supplement that Eimele offers is a great way to ensure your body is getting the essential vitamins and minerals it needs when choosing to stay away from animal products. To learn more about Eimele and their products, visit https://eimele.com
I truly love their supplements, their standards and their science backed formulas. Enjoy!
Truvani believes in real food without added chemicals.
The Truvani Mission:
“We create the health & food products that we wished to find in stores for years. And now you can. We believe in real food without added chemicals. Products without toxins. Labels without lies.
For years, our co-founder Vani Hari has been fighting for transparency in the food industry – with remarkable success. But the truth is: big companies don’t change fast enough. We realized that the only way to make real and lasting change is to create these products ourselves. “Be the change you wish to see in the world.”
And because we believe you deserve products that are free of risky chemicals and cheap additives, we created the Truvani Standard. Our #1 priority at Truvani is ingredients. We test each ingredient – before it even gets to our facility. Then, we test our formula in-house and send the final product out for 3rd-party testing.”
I absolutely love Truvani’s plant-based protein powders, they’re vegan, USDA organic, and non-GMO. And they taste delicious! I also love their marine collagen, it helps promote vibrant skin, strong nails, and support the health of your hair, joints, and bones. Visit https://shop.truvani.com or click button below to receive a free gift with your first purchase.
What is Sleep Wave hypnosis?
“Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. Struggle to fall asleep? Relax and fall to sleep with original sleep meditations, Bedtime stories and Sleep hypnosis.
Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.”
I enjoy these meditations any time of the day when I’m struggling to stay centered and focused. They calm my mind and body so I can stay present in my daily activities and with my loved ones. If you’re a person who struggles to quiet your mind and fall asleep with ease, give this app a try. It’s been a life saver for me and my loved ones. They’ve also released a sister app called Night Falls. The host Geoffrey has an incredible gift for storytelling and his soothing voice is sure to put you in a peaceful state of mind in moments, but don’t take my word for it, try it out yourself. You’re welcome! https://sleepwave.fm will take you to the app and you can then search for Night Falls from there. Rest peacefully my friends.
Sano Holistic Health Store
This is my personal Get Healthy Store. For any of your professional quality supplement needs, please feel free to shop any time to aid in living your best healthy life. If there’s a product you love and don’t find it, let me know so I can see if its available. If the product fits our standards and it’s available, I’ll add it to my shop or help you find a high-quality alternative. Please enjoy 10% off your first order by using the code: FISRT10 at check out. If you have any questions or need help with supplements, please fill out the questionnaire on my ‘Contact Tracey’ page and we can schedule a free consultation!
Be sure to check back often as I’ll be adding new recommendations as I continue to discover more amazing products. If you’ve got a product you love, be sure to share it with me by email sanomassagebytracey@gmail.com or message me on Instagram @sano_holistic_health